DEATH.
I've never sweat more in my whole life but MAN did I feel great afterwords! My mind and body felt so clear, now I'm excited to hit the gym tomorrow.
A
Monday, October 6, 2014
Monday's Sweat-It-Out Hot Yoga
After taking a week off to lounge on the beach and drink beer, (literally, for 10 days straight), it was time to step it back up. But I knew I couldn't just dive in without absolutely dying, so I tried out hot yoga at a local yoga studio.
