Helpful Links

Because I am seriously health and fitness challenged, here are my favorite links I use to find exercises, etc.

http://www.meanwhilenutrition.blogspot.com

  • This is my roommate's blog. She's a nutrition grad and knows a lot more about this stuff than I do. She's my best friend/cooking instructor/gym partner/drunk shoulder to lean on, and many other things. Check it out!


http://www.leanitup.com


  • This is a great website for everything fitness! My go-to for whenever I want to mix in a new exercise or need whole workouts.


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