Meet the BARtender



Changing my life to be a happier and healthier version of myself.

This blog is simply to keep myself accountable for what I do in the gym. Kinda like my private fitness journal made public. I do not claim my workouts as my own. If I do make up my own workout, I will say so. These are workouts that my nutrition grad roommate (her blog here) or personal trainer/physical therapy student boyfriend write up. I'm just simply tired of not liking the way I look and am doing something about it. Writing them down on here is my way of keeping track of my progress.

  • Recent alumnus of NC State University -- Go Wolfpack!
  • Trade Activation Manager for Budweiser
  • St. Louis Cardinals fan and all-around baseball lover
  • Country music listener
  • Momma to two beautiful labrador girls


Me and my best friend, who is the brain behind basically every workout, meal, and nutritional fact that I know. She has a blog too, you can see it here.





























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