Thursday's Biceps

Today was my last pre-beach workout, so I decided to hit biceps. I wanted to do a fairly quick workout since I still needed to pack and whatnot, so I focused on a pretty straight-forward muscle group.

Today's workout powered by Meanwhile Nutrition (click). Duh.

via Meanwhile Nutrition

The Fifteens are absolute killers! But oh do they work :)

 

Alrighty, off to the beach we go tomorrow! Yep, I'm taking my workouts and this blog with me :)

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